02380 639747 – contact@massage-southampton.co.uk
02380 639747 – contact@massage-southampton.co.uk
It’s that time of year again already! With the festive season looming, we’ve put together a roundup of our various indulgence packages – they make the best special gift for a loved one (or yourself – why not add it to your own wishlist?) Serenity Package: a 75-minute treatment First up on our gift giving…
Massage is often thought of as a luxury rather than a necessity but massage during pregnancy has many benefits and is probably one of the most beneficial times you could receive a massage. A pregnant woman may feel discomfort at various times during her pregnancy due to hormonal changes, increased volume of blood and…
Hello! Amy here, founder and Head Therapist of YOU Massage Therapy. So here we go, my first blog post, it’s a bigg’un, sorry! I have been so incredibly busy with many little projects to get YOU Massage Therapy (Massage Southampton) running like a dream, we’ve been growing so quickly that we’ve all had to adapt…
We are delighted to announce our Autumn Wellness Weekend 2024 which will take place on the Saturday 19th and Sunday 20th of October, at our lovely Bedford place massage and yoga studio in Southampton Join us for a wholesome time at YOU Massage, with a range of deals just for YOU! Do you need a…
Skeletal imbalance, what are the effects? The skeletal imbalance it’s one of the concerns in our body. The effect and change in the human organs are relevant in the cycle of life. To workout, your posture and the uses of different daily activities working in maintenance the body as well balance in your life. Good…
Hi, my name’s David and I work the Reception at Holistic Massage for you. I’ve played sport of one kind or another since I was about 5, and the advice you’re given for best performance has consistently changed. I’ve had countless ‘guidance’ about stretching over the years, “don’t do it before exercise, do it afterwards”, “it’s…
Laser hair removal can be performed on any area of the body, including sensitive areas such as the bikini, areola, underarms, face. Laser Hair Removal must be performed when the hair is in its active stage. Not all the hair is at the same stage, so this is why a course of treatments is necessary to catch the hairs…
As written by Southampton Physiotherapist, Phil Coleman Osteoarthritis (OA) is a very common condition involving the degeneration of joints in the body, commonly affecting the knees, hips, lower back and neck, base of the thumb and big toe and finger joints. The degeneration particularly affects the cartilage, the smooth, slippery surface between the joints. The…
You might have noticed that since February, You Massage (we) have started hosting Mental Health groups ran by Mental Health Southampton, a project that aims to build a mental health-friendly community in Southampton by organizing in-person groups, discussing mental health-related themes and educating individuals on well-being tools. The groups are run by Roxy, a mental…
When most people think of doing anything, their first concern is almost always either the cost or the time. There are so many people that miss out on really good things because they believe it will cost them to much money, or take up to much time. More often than not people will use this…
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